Individually or in a group, we will work with you to build and maintain a healthy mind and body Simply tell us what you’re interested in and we will provide our qualified exercise physiologist or personal trainer support you to make it happen.
Participating in fitness classes
Individual training for your fitness goals
Learning to swim
For more information or to book a support worker please call us on 1800 953 800 or send us an email to hello@myupcare.com.au